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Originally Posted by Mr Minio
Annoying heel pain, though, demotivates me from working out. I guess I overdid walks before Christmas. I did 6 miles every day.
Originally Posted by Mr Minio
Annoying heel pain, though, demotivates me from working out. I guess I overdid walks before Christmas. I did 6 miles every day.
My only anxiety now is that they don't make it on time with English subtitles for the latest Yamada film for my 18,000th film milestone.
I think I finally accepted that I'll die alone. I've felt no stress or anxiety ever since.
my weakness is breakfast. there are too many places to get a cheap fast breakfast. hello calories!
I think it was the used-up shoes. Bought new ones and I'm ready to start walking again. Oh wait, it's snowing and slippery like hell. Thanks, weather. Well, all I can do is do cardio at home. Better than nothing.
Annoying heel pain, though, demotivates me from working out. I guess I overdid walks before Christmas. I did 6 miles every day.
Yeah, fast-food and sweets tasted really bad after a year of almost none of them but now they taste good again. I have to get back to my diet & workouts ASAP and continue losing weight or I'll be lost.
Weirdly I've gone back and forth. For a long time it was "can't have it in the house." Then that just seemed not to matter. I guess I was highly motivated at the time so the convenience of bad food being nearby didn't move the needle much. But now I'm back to it mattering and having to keep less in the house, at least temporarily.
Go figure.
Go figure.
Yeah, like literally most of the last year I only had just enough food at my place. Like literally the amount of food I will eat that day. I also had some emergency rice waffles but they taste bland enough to never be tempted to eat them unless I'm genuinely hungry.
that is the root of it. if you don’t buy it, you can’t eat it 