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Doing a modest amount each day makes a big difference, yeah. For me it's just walking the dog at a moderate pace. Same logic as that "stand up every so often when sitting at a desk" stuff.
Back in the day I was a master at dressing to downplay my weight. People would always guess I was about 20 lbs. lighter than I was.
Remember to use Lightweight fabrics, keep it simple, don't use big baggy shorts PLEASE, drop the Denim jeans, instead use chinos two or tree colors, more comfortable anyway.
Also, don't buy t-shirt's, stick with shirts, and if you do like t-shirt's, go for nice sport brands (Adidas, Puma, Reebook, New Balance, Under Armour), must be 100% cotton, dark colors and with the brand big logo under the neck line; I know no one want to advertise some brand, but that logo will make possible you wear something your actual size without showing your man boobs.
The first rule of Fat club is: You don't talk about the existence of a fat club. The second rule of Fat club is: Know your size. Don't buy anything over your size to hide something because you will ruin everything else. Baggy stuff makes a fat guy look even fatter. About clothes that fit and are nice: There are plenty brands out there, for all pockets. You have big pockets, go for Polo Ralp Lauren. I buy at C&A, no children's labor, organic cotton, european.
Originally Posted by John McClane
I’m starting to get discouraged at finding clothes that I like and fit me. It’s either one or the other.
All those 90's pics