Thanks for your reply and your PM.
I feel a little better. I have good days, and I have bad. I think ime just tired and need a bit of a break. I've booked a holiday to Disney Land Paris with the family in the summer so at least that's something to look forward to. I think I just work to hard and don't give myself much of a break.
It's nice to hear that you're starting to feel better. Hopefully you'll continue to get better and better every day. It seems like there are a few people who have posted about feeling like this recently, so maybe it's just something that's going around right now, like all this annoying snow we've been getting around here recently, (and again today).
I know what you mean about good and bad days. I work on the computer all day, and there are some days that I just sit and stare at the keyboard, and I have a hard time bringing myself to actually start typing, but then there are days when I can just jump in and start typing right away, and keep working until I'm finished.
The Disney trip should help. Sometimes you just have to do something for yourself to try to get out of a rut, and when you get to the Disney park, hopefully you'll be able to get everything else off of your mind and have fun. I hope you and your family have a wonderful time.
Until then, try to find some little ways to do some stuff for yourself, like re-watching some of your favorite guilty pleasure movies, go to your favorite restaurant for dinner, buy yourself something that's just for you, etc. It doesn't have to be something expensive, just something fun and unnecessary that will make you smile.