The MoFo Personal Pictures Thread
That is great Zenderella
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Still bodybuilding. Why? It's awesome. I could definitely use some sun, though.
I'm pretty sure I need to increase my calorie intake, too, because I'm barely seeing any gains anymore. Gah, it's hard to eat enough as it is already!
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"This is that human freedom, which all boast that they possess, and which consists solely in the fact, that men are conscious of their own desire, but are ignorant of the causes whereby that desire has been determined." -Baruch Spinoza
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John, so tempted to neg rep that.
But on an aside, where you get your routines from? I finished one was on and looking for new one
But on an aside, where you get your routines from? I finished one was on and looking for new one
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But on an aside, where you get your routines from? I finished one was on and looking for new one
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Best College Football Ending Ever!
Tennessee VS. Georgia 10~1~2016 (The Highlights!)
The Final 2 Minutes ~ A Game for the Ages
♥ I am madly in love with Jack Carlson! ♥
Tennessee VS. Georgia 10~1~2016 (The Highlights!)
The Final 2 Minutes ~ A Game for the Ages
♥ I am madly in love with Jack Carlson! ♥
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What, no before and after pictures of your routine results!?!
Ha, i've been going for a while but mostly evens out calories from drinking. I'll upload some recent FB pics as not been on here a while and think last photos I uploaded, I had long blonde hair
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Me at some law conference last year
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John, so tempted to neg rep that.
But on an aside, where you get your routines from? I finished one was on and looking for new one
But on an aside, where you get your routines from? I finished one was on and looking for new one
I make up my own routines based on my perceived muscle gaps (i.e. if I think things aren't symmetrical). But in short, I always do one of the big three compound exercises (pull-ups, bench press, and squats/deadlifts) and then I pick a smaller muscle group (arms, shoulders, etc) and just do isolation exercises that I pick up off the Internet (from HERE).
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John, do you have a balanced meal plan to keep your body lean and fit? I am on the verge of becoming healthier and it's kind of hard to lay off the junk food because my diet consists of fast food and candy..it's so bad for me.
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I wouldn't blame you.
I make up my own routines based on my perceived muscle gaps (i.e. if I think things aren't symmetrical). But in short, I always do one of the big three compound exercises (pull-ups, bench press, and squats/deadlifts) and then I pick a smaller muscle group (arms, shoulders, etc) and just do isolation exercises that I pick up off the Internet (from HERE).
I make up my own routines based on my perceived muscle gaps (i.e. if I think things aren't symmetrical). But in short, I always do one of the big three compound exercises (pull-ups, bench press, and squats/deadlifts) and then I pick a smaller muscle group (arms, shoulders, etc) and just do isolation exercises that I pick up off the Internet (from HERE).
You taking any supplements?
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Yeah, that disclaimer was mainly for your benefit
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Major stud, though. You're probably the hottest guy I've seen here.
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It told me you are now the fairest one of all, and frankly I'm fine with that. Fiiiiiiiiiiiine.
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John, do you have a balanced meal plan to keep your body lean and fit? I am on the verge of becoming healthier and it's kind of hard to lay off the junk food because my diet consists of fast food and candy..it's so bad for me.
Lastly, I'm a walking calorie furance, so I have the advantage of being able to eat fast food and not worry too much about it, but I still hate doing it. Stick with menu options that have safer/healthier alternatives (i.e. focus on chicken...and if it doesn't say chicken on the menu, such as McD's McChicken, then it's not chicken).
That's precisely why I love Chick-fil-A because they use 100% chicken breasts for their chicken sandwiches. Of course, it's fried so it's still bad but it's way healthier than a burger.
Fair, i've been doing this and since have been sticking to the same principle in terms of routine cycle (3 days, two groups each day). Will have a gander to pick some new exercises from that site though. Ta
You taking any supplements?
You taking any supplements?
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