For me i have a recliner with 3 pillows underneath 4 blankets, one being an electric blanket, and i rest the computer on 2 pillows on my lap, and after a few hours into the day i take acetametaphine pills and heat pack things that stick to my back and neck. Still though i feel pain in the spine before i've been up for 20 hours. ... Slightly off topic i take edibles to add a little pizazz to my viewings and which helps me not lean too much into my prescribed sleeping pills. I also am planning on going out for walks more often, and some stretching exercises.
Last edited by Jeff; 01-02-24 at 02:15 AM.