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Replies: 641
MoFo Health Thread
Posted By Chypmunk
Might not have finished yet :eek:

Might not have finished yet :eek:
Replies: 641
MoFo Health Thread
Posted By Chypmunk
Definitely agree with this. There's a reason...

Definitely agree with this. There's a reason people say "Alright, don't get your twitters in a knit!" when they are telling someone to calm down.
Replies: 641
MoFo Health Thread
Posted By Chypmunk
Yeah, drawing whilst running surely has to at...

Yeah, drawing whilst running surely has to at least slow him down a bit and make it slightly less embarrassing for some of us how much quicker than us he is ;)

Mebbe start with something like Van...
Replies: 641
MoFo Health Thread
Posted By Chypmunk
Hope it's not too dark or y'all might end up...

Hope it's not too dark or y'all might end up hitting each other instead of the bags :D
Replies: 641
MoFo Health Thread
Posted By Chypmunk
Re: MoFo Health Thread

I solved my hair issues with a permanent marker pen :)
Replies: 641
MoFo Health Thread
Posted By Chypmunk
Re: MoFo Health Thread

Slow and steady loss is best, it also makes it more likely to be sustainable.
Replies: 641
MoFo Health Thread
Posted By Chypmunk
Re: MoFo Health Thread

Counting calories totally works for me but then I'm a very slow counter so it leaves me relatively little time in which to actually eat anything.
Replies: 641
MoFo Health Thread
Posted By Chypmunk
Re: MoFo Health Thread

Good work buddy!
nutrition >>> oldtrition imo
Replies: 641
MoFo Health Thread
Posted By Chypmunk
That's cool bro', wasn't trying to say stop the...

That's cool bro', wasn't trying to say stop the running just pointing out that brisk walking can burn just as much 'cos you should be able to up the duration accordingly and the longer you are...
Replies: 641
MoFo Health Thread
Posted By Chypmunk
Gotta find what suits you personally with the...

Gotta find what suits you personally with the scales dude, different people prefer different regimes. Starting out you should drop weight more easily than later on in the process so you might even...
Replies: 641
MoFo Health Thread
Posted By Chypmunk
Take no notice of me I'm just having a...

Take no notice of me I'm just having a particularly rough week this week irl which is unfortunately impacting on my eating habits ..... I've no doubts I'll be back on the sunny road to Slimdom before...
Replies: 641
MoFo Health Thread
Posted By Chypmunk
Re: MoFo Health Thread

'Sherpa Swan' has a certain ring to it does it not?

Keep up the good work do0od, hope it remains easy for you 'cos I gotta be honest and admit it's still a struggle for me at times :(
Replies: 641
MoFo Health Thread
Posted By Chypmunk
Re: MoFo Health Thread

Weight naturally fluctuates a little anyway Swan, best to weigh yourself at the same point of the day each time to help counteract that if you're not already doing so.