Just came from my doctor who treated me for some symptoms that were worrying me, that turned out to be 'only' bad allergies.(Actually my regular doc is on vacation but this one seems good too) Very severe allergy year for many, because the spring came so late, all the pollen from every living green thing growing came out all at once. I literally see fluffs of white seedy things marinating the air every time I step outside.
But speaking of healthy eating, after working with a nutritionist for a few months, apparently I have changed to some healthier habits. More vegetables, more whole grains, lean and filling protein, and lots of g%#{|>>m water as a beverage, with nothing but a spritz of lemon juice. No ...or almost no....soda. Well I musta done something right b'/c my doctor was just beaming and bloviating and boasting about
my ' numbers'. In fact my numbers were so good, if she could a, I think my doctor would have wrapped her arms around them and given them a great big passionate kiss
(Musta been a math major before attending medical school) .
I seem to be able to keep in line and be fine with these dietary changes and hope to continue to do so for the future.
But...............about the soda. Sigh.
Sigh.
Sigh.
I sure do hope there's soda in Heaven, cause I ain't getting enough of it here.