He's not even really fit. He's just obsessive. He's not fat at all but he thinks he is - he's like ten pounds over his goal weight - and I think the problem might be he eats a lot. He says if you exercise you can eat as much as you want, and I think I need to start slapping him whenever he says that from now on.
Don't mean to give him a bad rap though, he does have solid advice to offer. But sometimes I think he was misinformed.
Don't mean to give him a bad rap though, he does have solid advice to offer. But sometimes I think he was misinformed.
It sounds like my dad, that one about exercising enough you'll be good and can just eat whatever. Well, it's not downright incorrect. But even if you manage to keep your weight or very slowly lose it, you could triple (or more) your results AND it'll be a lot healthier. Eating healthy and eating right gets you results on the inside as well. That kind of healthy lifestyle you don't usually see. He may be keeping his weight or even losing weight, but if you are eating healthy and exercising you are doing it more healthy than he is and your results are actually better than his.
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/watching movies for mark f/
MovieMeditation's Cinema Reviews // Film Diary 2015 // Letterboxd Profile // MovieMeditation's Top 50 Horror
/watching movies for mark f/
MovieMeditation's Cinema Reviews // Film Diary 2015 // Letterboxd Profile // MovieMeditation's Top 50 Horror