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It was more carbs for me early on (and yeah, net carbs is a good distinction, since a lot of Atkins bars have a lot of fiber). I find calories comforting simply because it's basic math/energy. But I imagine it's one of those things where, if you're just paying attention at all, you're probably fine. It's the not thinking about it for weeks on end that gets ya'.
Yeah, sounds like calories.
When I'm not lifting weights and not playing a lot of softball or whatever, I can get by on 1,200 calories fairly often. Pretty hard if I'm engaging in much physical activity, though.
When I'm not lifting weights and not playing a lot of softball or whatever, I can get by on 1,200 calories fairly often. Pretty hard if I'm engaging in much physical activity, though.
we talking daily caloric intake so far? I hardly ever eat in the meownings. My guess, hiss probably related to chaotic blood sugar levels.