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Replies: 641
MoFo Health Thread
Posted By cat_sidhe
:lol: We don't need extra darkness for that. He...

:lol: We don't need extra darkness for that. He once asked me to slap him awake. I obliged GLEEFULLY. :lol:
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
My friend already scoped out an inexpensive gym...

My friend already scoped out an inexpensive gym that has a dark corner full of punching bags we can just go to town on.
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Re: MoFo Health Thread

I don't believe in New Year's resolutions.

I'm thinking about taking up boxing with one of my friends. His idea, actually. :lol:
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
:lol: Basically yeah, an alternative sugar...

:lol:

Basically yeah, an alternative sugar with no calories. I can't stand it though. I just cut down the number of cups of tea per day now as I can't stand any sugar replacements (I put sugar in...
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Re: MoFo Health Thread

@Swam can you handle stevia?
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Re: MoFo Health Thread

Me, when I'm on my own, I just eat when my body says "eat". But when I'm on my own, my body doesn't really give that command as often as it should. But my energy doesn't dissipate as a result so I...
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Yep. Bodies are different. :) I see it all the...

Yep. Bodies are different. :) I see it all the time with the natural anti-inflammatories. Some people swear by rosehip, others by curcumin or methylsulfonylmethane. :shrug: To me it appears as...
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Re: MoFo Health Thread

Pssst. Yoda. You don't have to eat breakfast. That whole thing about breakfast being the most important meal of the day is BALONEY.

Just don't eat late at night. That's the only real rule, tbh....
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Re: MoFo Health Thread

When your body craves something, listen to it. OF COURSE within reason. I'm not talking a kilo of chocolate here. But something, you crave iron so bad you can taste blood in your mouth.

For...
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Listen to your body. It'll show you what it...

Listen to your body. It'll show you what it doesn't like.
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Leo, I believe? :D

Leo, I believe? :D
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
That's when listening to the body comes in....

That's when listening to the body comes in. Sometimes, it knows sub-zero degrees is coming and I'm not going to have a good time of it slightly underweight as I am. I'm not RAKE thin but sometimes...
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Chili. That'll speed your metabolism up. :D I...

Chili. That'll speed your metabolism up. :D I mean real chili. Start with cayenne and build up to as far as you can. Combine that with green tea extract. Boom. :D
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Re: MoFo Health Thread

I think it's a bit different for each body. I my job I have a lot of people asking me what's the best for....whatever it is they're suffering and I always feel like a tool telling them, honestly,...
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
You know you can always hit me up for motivation....

You know you can always hit me up for motivation. <3 Promise I won't yell. Much. :blush:
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Nuts are also amazing. That's what he said... A...

Nuts are also amazing. That's what he said... A handful of almonds/walnuts can stiffle a mild hunger pang. I'd stay away from peanuts, though.
Replies: 641
MoFo Health Thread
Posted By cat_sidhe
Re: MoFo Health Thread

TheUsualSuspect Whole grains, green leafy vegetables and fruit are great (careful with bananas). I'm a protein bar naysayer - they're fake af, taste ****ty and I've seen people believing they're a...