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Replies: 641
MoFo Health Thread
Posted By Sedai
Try the Twitter knitting community. Those people...

Try the Twitter knitting community. Those people are total savages.
Replies: 641
MoFo Health Thread
Posted By Sedai
Re: MoFo Health Thread

*Eats another taco*
Replies: 641
MoFo Health Thread
Posted By Sedai
I have settled into a routine of 3 days of weight...

I have settled into a routine of 3 days of weight training, broken up by two days of cardio/burst training, and two days of rest with no exercise activity. I usually sit around watching flicks on...
Replies: 641
MoFo Health Thread
Posted By Sedai
I used to be this way, but not anymore! If I...

I used to be this way, but not anymore! If I don't exercise regularly, I start to develop a bit of a gut. Not huge, but I am tall and thin as it is, so it kind of makes me look like some weird fat...
Replies: 641
MoFo Health Thread
Posted By Sedai
The guy that created our program (Jeff Cavaliere...

The guy that created our program (Jeff Cavaliere - he is the personal trainer for some pro athletes like Antonio Brown) says that the diet aspect is more important than all the rest, and for some,...
Replies: 641
MoFo Health Thread
Posted By Sedai
Quoting this in hopes people read it twice. Water...

Quoting this in hopes people read it twice. Water and sleep. Very important.
Replies: 641
MoFo Health Thread
Posted By Sedai
It can definitely be hard to find time for...

It can definitely be hard to find time for exercise. I was always a pretty sedentary person, in part due to my choice in hobbies (gaming, reading etc.) and in part due to the fact that for most of my...
Replies: 641
MoFo Health Thread
Posted By Sedai
Re: MoFo Health Thread

TheUsualSuspect

How much so you exercise?