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Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Rats are hard to get rid of. Hopefully the same's true of Rodents.
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Well, I guess the nice side is they're not confident it'll come soon, at least, so maybe you end up living a good long time yet. I hope so. <3
Replies: 640
MoFo Health Thread
Posted By Yoda
Man. They don't even have a sense of probability...

Man. They don't even have a sense of probability then? Just "who knows, could be whenever"?
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Dang, that's scary stuff. How are you feeling about all of it, particularly now when you've presumably had a little time to get used to it?

Is there any sense of likelihood? Like, it could happen...
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

I get sick way, way less than I used to, but I also think I start to get sick (that feeling you get the day before you get actually sick) and fend it off more than ever before. But then, I'm out and...
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

"Quitting smoking is easy. I ought to know, I've done it a a hundred times." -- Mark Twain
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Sorry to hear that. But yes, start over, try again. A lot of people have to do that before it finally "takes."
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Sorry Wylde. :( Will pray for her.
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

I have a few family member who've done intermittent fasting with a fair bit of success, yeah. One of my softball teams, who's in ridiculous shape, does it as well.
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Yeah, it's the "as long as I'm on it" part I mean. There's an old saying that the best diet is whichever one you'll stick to.

I hear ya', on the holiday break thing. The feeling of being obligated...
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Somewhat similar here, I ticked back up the second half of last year. Nowhere near the old high but more than I'd like.

It's coming back off but slower. I'm determined that this be the very last...
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Try to draw something next time. :laugh:

(Nice job!)
Replies: 640
MoFo Health Thread
Posted By Yoda
Makes sense. I can imagine that filling the same...

Makes sense. I can imagine that filling the same kind of need that meditation does.
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

I know a few, but never got into it myself. The people I know who are into it are really into it, though! Sounds like you're gettin' pretty hooked yourself.
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Still lifting regularly here. Probably about three months now. I'm not usually destroying myself or anything but I try to do a modest amount five times a week, and it seems to be making some...
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Yeah, nuts in general have tons of calories. Peanut butter is basically calorie paste. Fruit/fiber is good for filling up with low calories.

I'm mostly leaning on scrambled eggs, but that gets a...
Replies: 640
MoFo Health Thread
Posted By Yoda
Ups and downs over here. As usual, bit of an...

Ups and downs over here. As usual, bit of an uptick in weight in the fall/holidays, but this time it's a bit more than I was expecting or am comfortable with. Mostly back on the right track but it is...
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Good advice. Hang in there, Matt.
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Good to hear, that's great stuff.

I'm gonna piggyback on your motivation, I'm up a bit after all the travel/dental stuff/holidays. I know it'll be fine, just bleh while I'm still in the middle of...
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

I think water weight has more to do with the type of food than how good or bad it is. Things with salt, for example.

Anyway, I'm the same as Swan, weighing myself regularly really helps, provided...
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Yeah, this is a thing, apparently: some people just really hate stevia. I'm one of them. I assume there's people in that group who hate it inherently and others who just would hate it until they got...
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Swam, the past tense of swum, which is the past tense of swim.
Replies: 640
MoFo Health Thread
Posted By Yoda
Re: MoFo Health Thread

Yeah, I'd say all the general advice is a good starting point because it usually works for most people, but it makes sense to tweak it based on how it feels.

It does change over time, though....
Replies: 640
MoFo Health Thread
Posted By Yoda
This is definitely a distinction I've had to...

This is definitely a distinction I've had to make. I dropped a lot of weight, starting a few years ago, but learned quickly there was a difference between losing weight and getting in shape. The...
Replies: 640
MoFo Health Thread
Posted By Yoda
Thought so, but wasn't sure! :) I guess I'd...

Thought so, but wasn't sure! :)

I guess I'd say protein more than fat, but yeah, low carb in general. I think if you figure out what works health and weight wise, though, you're fairly likely to...