+2
Swan, it's just like how people romanticize Syd Barrett or anyone who dies young.
Foster, I have to pee every night, once or twice. It really interferes with my sleep, especially if I wake up when the sun is just coming out. I've done every kind of test - liver, diabetes, etc., nothing. I drink about 50 ounces of water on average, and a can of Dr. Pepper like today.
They always say that it's men who won't come out. I've never it's mostly men on here talking about things. Good sign. I like 99% of all the MOFOs very dearly. Please do the best you can. Meditation is great, but it doesn't have to be all or nothing. Just take as many deep breaths as possible. Also, be alert on your muscles not being relaxed, happens to me all the time. Close off the sensory, any interruptions, total silence, don't move a muscle for a few minutes or as long as you can, and you'll feel better. I find taking hot showers almost makes me feel better. Tryptophan at night helps too. I notice when I get a bad night's of sleep the things that ordinarily wouldn't bother me do to an extent depending on how I feel. Do all the things you can control, and try to accept it, laugh as much as possible, and be thankful you are at least here.
Oh, and watch great movies... It really helps!